Cognitive Strategies
Learn to recognize distorted thinking and create an environment in which clients excel. By Daniel R. Ball, MS cognitive strategies Whether you think you can or whether you think you can't, you're...
View ArticleIgnite a Spark With This Firefighters' Workout
Here's a hot circuit training routine and fitness assessment sure to keep your clients and participants stoked! Ignite a Spark With This Firefighters' Workout BY DANIEL BALL, MS When we look back on...
View ArticleTaking SOAP Notes
Personal training is evolving at an unprecedented rate, and keeping pace requires developing innovative approaches to professional skills. Documenting client progress is one such skill. Emerging...
View ArticleTaking SOAP Notes
Personal training is evolving at an unprecedented rate, and keeping pace requires developing innovative approaches to professional skills. Documenting client progress is one such skill. Emerging...
View Article533: POWER HOUR: RealRyder® Cycling: Rhythm Nations
Join top cycling instructors from Hong Kong who will share new ways to use music to create a community while eliciting energy and emotion to fuel a memorable ride. With the added movement only the...
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